What is Hypnotherapy Breathwork? 

Hypnotherapy Breathwork synergises therapeutic hypnosis with the rhythmic flow of breath and music opening a powerful pathway to release, self-discovery and inner peace.

In just 90 minutes of controlled breathing techniques and carefully crafted hypnotherapy scripts, you'll release trauma, trapped emotions, stress, resetting your mind and recharging your body.

What the session feels like?

During the Breathwork journey, you will be guided by music, powerful hypnotherapy scripts combined with controlled breathing techniques to induce an altered state. You will experience the processes of emotion and trauma release, healing, and creating the future you deserve to invite love, joy, peace into your life. 

How it can help you?

Hypnotherapy Breathwork is extremely effective at:

• Releasing pent-up emotions, stress, anxiety and trauma.

• Reprogramming your subconscious mind with positive beliefs.

• Building resilience to navigate life's challenges with ease.

• Reconnecting with your mind and body. 

The impact speaks for itself...

"I experienced an epiphany during the session. Anggra's guidance made me feel safe and comfortable, she provided a safe space and feeling at ease to be you and she will give you all the time to process, not rushing. She'll just be in the process with you." - Dian